WHAT I EAT IN A DAY 🍋

Monday, December 17, 2018

HAPPY MONDAY! 

Okay so this week is probably going to be the longest week ever because......my family is going to be coming down for Christmas!!!! How freaking exciting! Last time they visited was when my husband graduated the State Troopers academy! So it's been a while! Although I am extremely excited to see my parents, I'm MOST excited to see my nephew! My heart could burst from excitement! 

With that being said, when we visit, my mom makes SO MUCH food for us! She makes tamales, mole, caldo de res, caldo de pescado, all sorts of yummy stuff! So I'm prepping for a whole week of cheat meals! haha We all know you can't turn down food in a Hispanic household! 

For today's post I'm bringing y'all another what I Eat In A Day! You can check out the previous ones HERE  & HERE
One thing I am trying to cut back on is carbs! On this day, I knew I was going to have a carby lunch & dinner, so I made sure to have a simple breakfast! I'm also sharing a SUPER easy recipe! Take in mind I am not a cook whatsoever! I'm just sharing from experience, like always!  




BREAKFAST: 
*ACV: ABOUT 2 TSP DILUTED WITH SOME WATER
*EGG & CHEESE OMELETTE - I ADDED SOME SALSA! 
*2 STRIPS TURKEY BACON 


SNACK#1
*HONEY MANGO 
*WATER 

LUNCH 
*WATER
*SPINACH WRAP (SOO YUMMY)
(RECIPE BELOW) 

SNACK #2
I forgot to take a photo! I know I'm a terrible blogger! haha but I ate sliced apples with Tajin! One of my favorite snacks! 

DINNER 
*CHIPOTLE CHICKEN WITH WHITE RICE
(YOU CAN FIND RECIPE HERE)

HEALTHY SPINACH WRAP! 

INGREDIENTS
*SPINACH WRAP TORTILLA
*COOKED & SHREDDED CHICKEN (I used a rotisserie chicken)
*TURKEY BREAST OR REGULAR DELI HAM 
*SHREDDED CHEESE 
*TURKEY BACON 
*AVOCADO 
*OPTIONAL-SALSA
*SHREDDED LETTUCE



Begin by cooking your turkey bacon. Once that is cooked, warm up your tortilla, I use a regular comal, tortillas don't taste the same if you use a microwave, but to each our own! Then add some avocado to the tortilla, I only used half of an avocado, add turkey breast on top, sprinkle some cheese (I used just a pinch. Finally add the shredded & cooked chicken, turkey bacon and salsa! Of course you can skip the salsa but it just adds soo much more flavor! Also I add lettuce, I completely forgot to take a picture but there's lettuce in there! lol 

This wrap is super easy but soo yummy! And it makes a perfect lunch! 

 

I hope y'all enjoy & thank you so much for stopping by! It means the world to me! 

DISCLAIMERS
*I am not a health nutritionist or professional! 
*What works for me, may not work for you!
*I am more on the smaller side so although this may not seem like a lot of food to some, for me, it's just right!
*I DO NOT count calories, macros or any of that stuff, I kinda eat intuitively! I listen to my body!


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